Want to use fertility awareness as contraception?
It can be a great option, so long as you can learn a few things, and do a bit of admin. You also need to use condoms or other precautions for about 10 days a cycle.
Still interested? Then fertility awareness can be a reliable* method of contraception. It has no side effects, it can save you time and money - and it can help you to get pregnant when you choose.
Fertility awareness practitioner (Fertility UK)
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* Reliability depends on you knowing what you're doing, and being able to handle your fertile time. The fpa (sexual health charity) says that up to one woman out of a hundred will get pregnant each year if they use fertilty awareness. That means it's about as good as the pill.