Take the stress out of fertility awareness
Fertility awareness (natural family planning) means knowing when you are fertile, and using condoms or other precautions if you want to avoid pregnancy.
The main NHS website, says it can be up to 99% effective as contraception - so long as you do it right. They also say "you should make sure you are taught by a qualified teacher" (like me).
It's not rocket science, but fertility awareness takes more than downloading an app. You need to learn some stuff. I'm here to make that as simple and low-stress as possible.
Interested? Find out if fertility awareness is right for you.
Fertility awareness practitioner
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What people say:
"Sarah is a fantastic teacher and a wonderful open-minded individual to confide in....I would have found it much more difficult and would have been very hesitant to try this method without Sarah...I feel like the person I used to be." (Maria)
"I feel so free, it's such a relief not taking the pill anymore." Read more comments and stories...
Some links I'm proud of: