If you don't want to take the pill, period pain can seem unavoidable - “a common and normal part of your menstrual cycle” as the NHS website says.
I used to think a few ibuprofen a month was better than a daily pill, or something lodged under my skin, or in my womb.
Fertility awareness (natural family planning) practitioner and advocate working in London. Wants to see fertility awareness become a routine contraceptive option, not the only option. read more...
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