Getting support

You can learn about the fertility awareness method (FAM) on your own, or get an app, but the NHS website recommends you get support if you want to avoid pregnancy.

You don't know what you don't know. Talking things through with a specialist can make everything easier, as well as more effective.

I'm a registered Fertility UK practitioner who has helped many women and couples use fertility awareness successfully. 

I've also used it myself for over 20 years and have one child (on purpose) - a wonderful young woman who is also using the method.

What my support includes:

• ​​One hour Zoom session for you and your partner (if you have one and they want to join us). This includes a check of your cycle history and any health issues, and details of how FAM can work best for you.
• Follow-up - as much email and phone support as you need to understand how to use the effectively.
• Kit -  charts and guides for you to print (many are available on How to identify your green days). You need to buy your own thermometer. Any fever thermometer is fine. One decimal point is plenty.  

Appointments are usually on Monday or Wednesday between 8.30am and 5.30pm.

The session, follow-up and kit costs £65. Payment is made before our session, once a time is confirmed. 
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Before you book a session, please read is FAM right for you? 

Do get in touch if you have a question or comment. I like hearing from folk.

All best

Sarah

Sarah Panzetta
sarah@befertilityaware.co.uk
Kentish Town
London, NW5

What people say...

"Sarah is a fantastic teacher and a wonderful open-minded individual to confide in....I would have found it much more difficult and would have been very hesitant to try this method without Sarah...I feel like the person I used to be."  (Maria)

"I feel so free, it's such a relief not taking the pill anymore."  Read more about people's experience of FAM and working with me 

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