Do you need support?
Support is recommended by the NHS and sexual health charities if you want to use fertility awareness to avoid pregnancy.
You don't know what you don't know. You can learn on your own or use an app but talking things through with a specialist can make everything easier, as well as more effective.
I'm a registered practitioner (Fertility UK), who has helped many women and couples to use fertility awareness successfully.
I've also used it myself (well, with my husband, strictly speaking) for over 20 years and have one child - a wonderful millennial woman - who is also using it.
You don't know what you don't know. You can learn on your own or use an app but talking things through with a specialist can make everything easier, as well as more effective.
I'm a registered practitioner (Fertility UK), who has helped many women and couples to use fertility awareness successfully.
I've also used it myself (well, with my husband, strictly speaking) for over 20 years and have one child - a wonderful millennial woman - who is also using it.
What kind of support do you need?
I offer both paid and free support:
1. Full support - session, follow-up and kit
(£75 in person, £65 by Skype)
This is the recommended (by the NHS) way to learn about the method. Unfortunately only a few areas offer NHS-funded support (check this list).
My full support option includes:
Before you book a session, please read is fertility awareness right for you?
Appointments are usually on Monday or Wednesday between 8.30am and 5.30pm. Payment is made before our session, once a time is confirmed.
2. DIY support - either Skype/phone or email
(£35/25)
If you've decided to learn on your own, you might want to check that you're identifying your fertile and infertile days correctly. Email me to book a call or request feedback on your charts.
3. Free support
My learn on your own (DIY) resources are free, and you can email me if you have a specific question about using fertility awareness as contraception, or to get pregnant.
I might also be able to help you if you are looking for a speaker for you group. So far I've spoken at GP practice meetings and feminist groups. Email me if you are interested.
Best wishes
Sarah
Sarah Panzetta
sarah@befertilityaware.co.uk
Kentish Town
London, NW5
1. Full support - session, follow-up and kit
(£75 in person, £65 by Skype)
This is the recommended (by the NHS) way to learn about the method. Unfortunately only a few areas offer NHS-funded support (check this list).
My full support option includes:
- One hour session in London NW5 or by Skype for you and your partner (if you have one and they want to join us). This includes a check of your cycle history and any health issues, and details of how the method can work best for you.
- Follow-up - as much email, Skype or telephone support as you need for up to a year after our first session.
- Kit - paper charts, guides, thermometer (most of these are also available on my 3 over 6 page) . If you have a Skype session, you print your own kit, and buy your own thermometer.
Before you book a session, please read is fertility awareness right for you?
Appointments are usually on Monday or Wednesday between 8.30am and 5.30pm. Payment is made before our session, once a time is confirmed.
2. DIY support - either Skype/phone or email
(£35/25)
If you've decided to learn on your own, you might want to check that you're identifying your fertile and infertile days correctly. Email me to book a call or request feedback on your charts.
3. Free support
My learn on your own (DIY) resources are free, and you can email me if you have a specific question about using fertility awareness as contraception, or to get pregnant.
I might also be able to help you if you are looking for a speaker for you group. So far I've spoken at GP practice meetings and feminist groups. Email me if you are interested.
Best wishes
Sarah
Sarah Panzetta
sarah@befertilityaware.co.uk
Kentish Town
London, NW5
What people say about working with me
"Sarah is a fantastic teacher and a wonderful open-minded individual to confide in....I would have found it much more difficult and would have been very hesitant to try this method without Sarah...I feel like the person I used to be." (Maria)
"I feel so free, it's such a relief not taking the pill anymore." Read more comments and stories...
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