Getting support
You can learn fertility awareness on your own, or get an app, but the NHS website recommends you get support if you want to avoid pregnancy.
You don't know what you don't know. Talking things through with a specialist can make everything easier, as well as more effective.
I'm a registered Fertility UK practitioner who has helped many women and couples use fertility awareness successfully.
I've also used it myself for over 20 years and have one child (on purpose) - a wonderful millennial woman - who is also using it.
You don't know what you don't know. Talking things through with a specialist can make everything easier, as well as more effective.
I'm a registered Fertility UK practitioner who has helped many women and couples use fertility awareness successfully.
I've also used it myself for over 20 years and have one child (on purpose) - a wonderful millennial woman - who is also using it.
What my support includes
- One hour session in London NW5 or by Skype for you and your partner (if you have one and they want to join us). This includes a check of your cycle history and any health issues, and details of how the method can work best for you.
- Follow-up - as much email, Skype or telephone support as you need for up to a year after our first session.
- Kit - paper charts, guides, thermometer (most of these are also available on my 3 over 6 page). If we have a Skype session, you print your own kit, and buy your own thermometer.
Appointments are usually on Monday or Wednesday between 8.30am and 5.30pm. Payment is made before our session, once a time is confirmed. The cost is £75 in person or £65 by Skype.
Before you book a session, please read is fertility awareness right for you?
Get in touch if you have a specific question or comment about fertility awareness - I like hearing from folk!
All best
Sarah
Sarah Panzetta
sarah@befertilityaware.co.uk
Kentish Town
London, NW5
What people say about working with me
"Sarah is a fantastic teacher and a wonderful open-minded individual to confide in....I would have found it much more difficult and would have been very hesitant to try this method without Sarah...I feel like the person I used to be." (Maria)
"I feel so free, it's such a relief not taking the pill anymore." Read more comments and stories...
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